In-neutral / Acceptance url
Hearing the stock market went down
- I don’t know if it’s of comfort to any of us, but we’re all in the same boat.
- I have no gripe and no regrets, because I went into the situation with my eyes wide open.
- You win some you loose some.
- I can live with that.
- That’s show biz.
- What goes up has to come down.
- Oh, well.
- I saw the handwriting on the wall.
Hearing the stock market went down
Out-neutral / Advice url
Realistic-2
- The main question is, do you think you deserve better, and are you willing to make the effort to make the changes to make that happen?
- You get out of life only what you put into it.
- I didn’t mean to burst your bubble.
- You should know better that that.
- I think you’re just beating your head against a wall.
- You can’t have your cake and eat it too.
- You will reap what you sow.
- Beggars can't be choosers.
- You’ve got a long way to go.
- Let that be a lesson to you.
- Don’t buck the system.
- You can lead a horse to water, but you can’t make it drink.
- The apple doesn’t fall far from the tree.
- It doesn’t have to be that way.
- No, no, no, you’ve got it all wrong.
Realistic-2
In-positive / Determination url
Therapist with patient
- Where there’s a will, there’s a way.
- This is an opportunity of a lifetime.
- I’m going to tell it to you straight, even if it means bursting your balloon.
- Rome wasn’t built in a day.
- There’s nothing that we can’t do if we put our minds to it.
- Let’s not give up before we start.
- There are so many false starts, but it’s important that we don’t give up hope.
- There’s more than one way to skin a cat.
- It doesn’t have to be that way.
- Unfortunately we often have to learn the hard way.
- Let’s start tying up loose ends.
- All beginnings are hard.
- Often just when we think it will be clear sailing from here on in, POW – something unexpected comes from out of the blue to blow our well laid plans to smithereens, and suddenly it’s back to the drawing board, forcing us to rethink the whole thing through from start to finish, from soup to nuts.
Therapist with patient
In-negative / Explaining url
Being late for work
- I’ve had one of those days.
- I lost all track of time.
- Everything that could go wrong did go wrong.
- It’s a long story.
- It’s just not my day.
- I’ve been burning the candle at both ends.
- It was just one thing after another.
- Before I knew it, more time had passed than I had anticipated.
- It’s the last thing in the world that I thought was going to happen.
- I have no excuse for myself.
- I just don't have any sense of time.
Being late for work
Out-positive / Agreement url
If I get another junk phone call, I think I’ll scream
- I think that would be a totally appropriate and natural response.
- That’s totally understandable.
- I don’t blame you.
- I know the feeling.
- I feel exactly the same way.
- Same here.
- I fully understand that.
If I get another junk phone call, I think I’ll scream
In-negative / Explaining url
Not doing work assignment on time
- I bit off more than I could chew.
- I didn’t accomplish as much as I thought I would.
- I took my best shot.
- That’s the best that I can do.
- It took me longer than I thought it would.
- I’ve been under a lot of pressure lately.
- I was sure I could do more in the time that I had.
- The whole thing blew up in my face.
- I promise to do better next time.
- I don’t know how to answer your question.
- It totally slipped my mind.
- I knew there was something I forgot to do.
- I have no excuse.
Not doing work assignment on time
Out-positive / Apology url
After stepping on someone’s foot by mistake
- Do you forgive me?
- I’ll take full responsibility for it.
- Whoops, that was a mistake.
- I didn’t mean to do that.
- It was completely unintentional.
- I hope you accept my apologies.
- I’m sorry, I couldn’t help it.
- I hope I wasn’t too rough on you.
- I hope I didn’t do anything terribly wrong.
After stepping on someone’s foot by mistake
In-positive / Confidence url
Talking to parents after getting accepted in a top school
- I’m going to make you proud.
- You only get out of life what you put into it.
- When I want something I go for it.
- When I put my mind to it I can do anything!
- I’m going to make big bucks.
- I’m proud of myself.
- I'm way ahead of the game.
Talking to parents after getting accepted in a top school
In-negative / Doubt url
To a friend who won’t leave the house at 2AM
- Can’t you take a hint?
- Don’t overstay your welcome.
- Sometimes it’s best just to call it a day.
- All good things must come to an end.
- There’s a time for everything.
- Too much of a good thing is not good.
- I can’t wait around all night for you to make up your mind.
- Don’t let the door hit you on your way out.
To a friend who won’t leave the house at 2AM
In-positive / Determination url
Director of a Broadway musical
- This is one of the most important things we’ve ever done.
- Let’s get going without delay!
- Give me a half of chance, and I’ll show you what I can accomplish.
- Let’s get the ball rolling.
- Let’s get the show on the road.
- The show must go on.
Director of a Broadway musical
Out-negative / Anger url
Stop what you are doing-1
- Now cut that out.
- Will you cut the crap?
- I’m not going to permit that type of activity happening in my house.
- Cut it out, stop that right now.
- Hold it right there.
- I’m telling you once and for all.
- See that it doesn’t happen again.
- Watch your step.
- If you want to know how I will react if you do that, just try me.
- Drop the subject.
- If you think I’m going to sit back and let you say things like that to me, you have another guess coming.
- That will be enough of that.
- Don’t you dare!
- Just leave it alone.
- Woah, hold your horses!
- You must be out of your cotton-picking mind!
Stop what you are doing-1
In-negative / Desperation url
Missing the last train
- It’s enough to make me cry.
- I’ve had all I can handle.
- I'm coming apart at the seams.
- I just can’t take it anymore.
- I can hardly stand it.
- It’s driving me crazy.
- That’s the kind of day it’s been.
- I needed that like a hole in the head.
- I shouldn’t have waited till the last minute.
Missing the last train